How may Bowen Therapy help people with Knee Pain? One different way Bowen Therapy may help with knee pain is through improving the alignment of the knee. We do this by addressing contributing factors we find in the hips and ankles, as well as other areas in the body. This can act a bit like a wheel alignment on your car which can help reduce excessive wear and tear that contributes to pain in your knees. An indication that your knees are not aligned properly may be feeling discomfort in any one of the following: your hips, lower back, between or under your shoulder blades. Another indicator alignment might be an issue is if your knee gets worse after sitting for extended periods. In these cases the toughened tissue that is designed to take the repetitive flexing and extending of the knee while performing vigorous activities like walking or running may no longer be taking the full load due to the misalignment. The movement of this misaligned knee during activity may cause additional stress on the surrounding tissues which quickly become inflamed during activity. Luckily those who are frequent walkers or runners usually are fit, healthy people, so when they stop the activity that is aggravating the knee it soon recovers and feels better, however because the alignment of the knee joint has not been corrected, next time they begin vigorous activity the pain flares up once again. If one is to ignore the pain and continue activities that cause knee pain, after time these knee issues tend to progressively get worse, and the pain can become more severe. This can lead to leg muscle weakness and worsening mobility, potentially causing weight gain which adds further stress to the knee. How may Bowen Therapy help with Knee Pain for longer? With Bowen Therapy we work to correct the alignment of the knee, so that the joint tracks properly. By working to correct this underlying problem Bowen Therapy may help you have longer lasting results so you can do the activities you enjoy in comfort for longer.
You can read some reviews from our clients on the Review page here, or Book Online here to have a Bowen Session targeting Knee Pain in Geelong.
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How may Bowen Therapy help Elbow Pain for longer?Bowen Therapy is a holistic therapy that works on the whole body. Using our assessment methods we often find that there may be several contributing factors that need to be corrected before lasting results may be experienced. The root causes can be varied, but by addressing several underlying causes, the results may last longer.
Some of the elbow complains we may help with Bowen Therapy are:
Once we have worked to correct the underlying problems using Bowen Therapy, gentle exercises can help to strengthen the muscles around the joint and help to prevent re-injury. You can read some reviews from our clients on the Review page here, or Book Online here for a Bowen Session targeting Elbow Pain in Geelong. All About Shoulder Pain
When to seek help for Shoulder Pain?If you are experiencing increasing pain or reduced movement or function in your shoulder joint for two weeks, it's probably worth getting somebody to look at it. When one moves their shoulder joint less because of pain, it may contribute to the developing of frozen shoulder which, once developed can take longer to respond to therapy. How may Bowen Therapy help people with Shoulder Pain?Bowen Therapy is a holistic therapy and it addresses the whole body. Using our assessment methods we can identify several different areas that may be contributing to shoulder issues. By working on other areas of the body (such as necks, hips, or even the jaw) that are contributing to the underlying causes of your shoulder issues, the results of Bowen Therapy may be enjoyed for longer, This makes Bowen Therapy possibly one of the most cost effective ways available t0 manage shoulder issues.
Clients at my clinic may report having a faster rate of healing, a better range of movement in their joints, and feeling more comfortable doing the activities they enjoy. Some of the shoulder complains we commonly see in our clinic are:
You can read some reviews from our clients on the Review page here, or Book Online here for a Bowen Therapy session targeting Shoulder Pain in Geelong.  What is Golfer's Elbow?Golfer’s Elbow, scientifically known as epicondylitis, is a condition where the tendons that connect the forearm to the elbow become inflamed. The pain initiates from the bony bump-like structure of the elbow and travels down the inside of the forearm. The name is a misnomer, in that it doesn’t just affect golfers. Golfer’s elbow is different from Tennis elbow in that, tennis elbow affects the tendons on the outside of the elbow, while Golfer’s Elbow is caused by damage to the tendons on the inside of the elbow. It is also less common than tennis elbow. What Causes Golfer's Elbow?The condition gets its name from an overused hand motion, like that of a golfer. Golfer’s Elbow is caused by forearm muscle overuse due to repetitive movements like flexing, gripping or swinging. These movements can cause tiny tears in the tendons. Overuse of tools like hammers, rakes and paintbrushes can cause Golfer’s Elbow as well. When to Seek Help for Golfer's Elbow? If your symptoms are not improving after two weeks, it's probably worth getting somebody to look at your Golfer's Elbow. Getting it seen to early can facilitate a faster recovery and reduce the chance of re-occurrence. Without allowing the injury to heal, and continuing the activity that is aggravating the golfer's elbow, the pain will likely get worse. In some extreme cases, surgery might be required. How may Bowen Therapy help people with Golfer's Elbow?Bowen Therapy may help to increase blood flow to the area to increase the rate of healing and speed up recovery. Bowen may also help by working to release tension in the flexor muscles of the forearm which could be putting additional stress on the tendons of the elbow and preventing recovery.
Many clients with Golfer's Elbow that have Bowen Therapy may report a faster rate of healing, a better range in their movements, and feeling more comfortable doing the activities they enjoy. With Bowen Therapy we address the whole body, targeting several different areas we see as contributing to the problem. And because Bowen works differently to other therapists (through the nervous system), it's not uncommon to get results where other therapists have failed.. You can read some reviews from Louis's clients on the Review page here, or Book Online here for a Bowen Session targeting Golfer's Elbow in Geelong. What is Arthritis?
What Causes Arthritis?Cartilage is the hard coating found at the end of the bones which meet at a joint. Due to wear and tear of the cartilage, those diagnosed with Osteoarthritis have a situation where their bones are grinding against one another when the joint is being moved which can result in restricted movement of the affected joint and pain. Normally this occurs with age, over years, but there can be a sudden onset after an injury as well. For those suffering from Rheumatoid Arthritis, the body’s immune system attacks the lining present in the joint capsule. This is a tough membrane that encloses the entire joint and is known as the synovial membrane which provides lubrication to the joint. When it becomes inflamed, the bone and cartilage of the affected joint can become damaged through the un-lubricated grinding of the adjoining bones as the joint moves. Family history, age, sex and previous joint injuries are various factors that can predispose someone towards Arthritis. When to Seek Help for Arthritis? With rheumatoid arthritis, the earlier one seeks help the better. Since the lack of synovial fluid in the joint is causing a higher rate of wear and tear to the cartilage within the joint, the earlier proper functioning is restored to the joint, the less structural damage that will be sustained to the cartilage and bony structures within the joint. If one is suffering from osteoarthritis, it is not possible to replenish damaged joint cartilage or underlying bone damage, however people suffering from osteoarthritis should rest when pain starts becoming more severe and keep the pain to a manageable level. How may Bowen Therapy help people with Arthritis?With rheumatoid arthritis, Bowen Therapy works through the body's nervous and fascial system, which means we are working on a root cause - the nervous system which is in turn attacking the lining of the joints. With osteoarthritis, when the worn, rough joint surfaces are not tightly held together by the surrounding tight muscles, the rough surfaces can glide past each other more easily and clients may report they can do much more before they feel pain. Many Bowen Therapy clients with either osteoarthritis or rheumatoid arthritis may report a faster rate of healing, a better range of movement in their joints and feeling more comfortable doing the activities they enjoy. And with Bowen therapy we address the whole body, targeting several different areas we see as contributing to the problem, and that's how we may get our results to last longer. You can read some reviews from Louis's Bowen Therapy clients on the Review page here, or Book Online here for a Bowen Therapy Session targeting Arthritis in Geelong.
What is Tennis Elbow?
What Causes Tennis Elbow?Surprisingly, Tennis Elbow only occurs in 5% of people who play tennis. It is commonly found to occur in people who are involved in jobs where they are required to perform repetitive types of motion. For example, cutting trees, playing a musical instrument, carpentry, rowing a boat, cutting meat etc. Due to the constant to-and-fro of the arm, the tendons that connect the extensor carpi radialis brevis muscle to the elbow, develop rips and cause pain. Apart from sport and certain occupations, age also seems to play a role in those who may be predisposed to developing a Tennis Elbow. The condition is found to mostly occur in adults who are between the ages of 30 and 50. When to Seek Help for Tennis Elbow? Having somebody look at your tennis elbow earlier rather than later may facilitate a faster recovery and reduce the chance of re-occurrence. If your pain is not improving after two weeks its probably worth getting it looked at. How may Bowen Therapy help people with Tennis Elbow?Bowen Therapy may help to increase blood flow to the area to increase the rate of healing and speed up recovery. Bowen may also help by working to release tension in the extensor muscles of the forearm which could be putting additional stress on the tendons of the elbow and preventing recovery. The good thing about Bowen Therapy is that we address the whole body, targeting several different areas we see as contributing to the problem, not just the elbow, and this is how we may get our results to last longer. You can read some reviews from our clients on the Review page here, or Book Online here for a Bowen Therapy session targeting Tennis Elbow in Geelong.
What is Gout?
What Causes Gout? When levels of uric acid in the blood increase, it can lead to the formation of urate crystals which can accumulate in the joints. This further leads to swelling and intense Gout attack. Uric acid is produced when the body breaks down purines, substances found naturally in the body and some food types like steak and seafood. Other food types that can lead to high levels of uric acid in the body can include beer, drinks with fructose etc. Even though uric acid is excreted out via the kidneys, if excessive levels are being produced by the body, it can be retained in the blood nonetheless. When this occurs, sharp, needle-like uric crystals appear in tissue surrounding joints that causes Gout. Gout can be influenced by other factors like obesity, medical conditions like high blood pressure, diabetes etc., certain medications, heredity, age and sex as well. When to Seek Help For Gout? Many people don't realize they have gout the first time they have it. Once they have been diagnosed by a doctor they tend to become more aware of gout if it reappears, as it often does. Learning the warning signs before one is in the full swing of a gout attack can be helpful to reach out for help earlier. Sometimes if caught in the early stages the heavy flareup stage may be circumvented. How may Bowen Therapy help people with Gout?In my clinic I have found Bowen Therapy may be very helpful for people who are suffering from gout. If used in the early stages, Bowen therapy may help the body diffuse the intensity of the gout attack. Bowen may still be effective in the very painful stages of gout, and may help to loosen the tissues in the calf, ankle or around the foot that often tighten up during a gout attack of the toe. Increasing circulation to the area may help the body to flush out the uric crystals causing the pain, and may reduce the severity of the inflammation in the joint. In the final stages, the inflammation following a gout attack can sometimes linger around for weeks or months, which Bowen Therapy may help to clear up. Often I have had clients with Gout tell me that I wouldn't even be able to touch their gout effected body part, it is far too sore. However, after working around the area clients may be very surprised that their pain may settle enough for me to work lightly, directly on the gout effected part even when previously just being under a blanket would cause extreme pain. You can read some reviews from Louis's clients on the Review page here, or Book Online here for a Bowen Session targeting Gout in Geelong.
What is Shoulder (Subacromial) Bursitis?
What Causes Shoulder (Subacromial) Bursitis? An injury to the bursa in the shoulder can lead to Shoulder (Subacromial) Bursitis as can extensive use of the shoulder muscles. People who are in jobs doing overhead lifting of heavy objects and performing a lot of pulling are especially prone to this condition. The same can go for sports professionals involved in throwing or pitching. It is also believed that a slouching posture can increase the risk of being diagnosed with Shoulder (Subacromial) Bursitis. When To Seek Help For Shoulder Bursitis? As with most conditions, getting some additional support for your body earlier will usually facilitate a faster recovery and reduce the chance of re-occurrence. Also, if the pain in a shoulder due to bursitis restricts the shoulder's movement for an extended period of time, this could then potentially lead to Frozen Shoulder. How may Bowen Therapy help people with Shoulder Bursitis?With clients at my clinic, often I find that the muscles that hold the shoulder in place have varying degrees of tension (ie not even muscle tension around the shoulder) which then means the shoulder is not sitting centrally in it's joint space. Because of this incorrect positioning of the shoulder, the bursa appears to become aggravated through movement. Once the muscle tensions are addressed and the shoulder sits centrally in it's joint space, the bursas are also in a more anatomically correct position where they can do their job properly without undue pressure from incorrect positioning, and the result is that clients may report that their shoulder gets better. Another reason a centrally positioned shoulder can help, is that blood circulation may be increased to the bursa and surrounding structures, so as to increase the rate of healing and speed up recovery, With Bowen Therapy we address the whole body, targeting several different areas we see as contributing to the problem, and this is how we may get our results to hold and last longer. You can read some reviews from our clients on the Review page here, or Book Online here for a Bowen Therapy Session targeting Shoulder Bursitis in Geelong.
What is Frozen Shoulder?
What Causes Frozen Shoulder?Frozen Shoulder is found to occur in those who have had to restrict the movement of their arm for a long period of time either due to injury, pain, surgery like mastectomy or chronic health conditions such diabetes or a stroke. People between the ages of 40 to 70 years old are more prone to getting diagnosed with Frozen Shoulder and the condition affects postmenopausal women more than men. When to Seek Help for Frozen Shoulder? As with most conditions, getting it looked at earlier, before it becomes severe will usually facilitate a faster and easier recovery. As the shoulder starts to freeze and movement is beginning to be restricted, ideally this is the time to start. How may Bowen Therapy help people with Frozen Shoulder?Bowen Therapy may be very helpful for people with frozen shoulder. Fascia plays a significant role in frozen shoulder, whereby the restrictions in the fascia / connective tissue causes reduced range of motion and pain. Bowen therapy is a technique that works specifically with fascia, and so Bowen therapists are in effect working directly with a major root cause of frozen shoulders. Clients attending my clinic with frozen shoulder may report having less, or no pain, more movement, and are able to do the activities they enjoy doing more comfortably. Clients may feel some obvious improvement within the first 1-2 sessions. You can read some reviews from our clients on the Review page here, or Book Online here for a Bowen Therapy session targeting Frozen Shoulder in Geelong.
What is Hip (Trochanteric) Bursitis?
What causes Hip (Trochanteric) Bursitis? Trochanteric Bursitis can be caused by repetitive trauma through excessive walking, running or cycling, where muscles or tendons have been rubbing over the Trochanteric Bursa causing too much friction. If posture, gait or running technique is incorrect, the Bursa is more likely to become inflamed since the muscles or tendons will not be rubbing over the Bursa as they should. A fall or sudden impact through sports may also damage the Bursa and cause Hip Bursitis. Other diseases such as arthritis, calcium deposits in the tendons, weak hip muscles or a tight ITB that leads to improper posture can also cause Trochanteric Bursitis. When to Seek Help for Hip Bursitis? As with most conditions, catching it early will increase the chances of a faster recovery and reduce the chance of re-occurrence. Also, as somebody with hip pain starts to walk differently to accommodate the pain, other parts of their body (ie. back) can go out of alignment too from improper gait. If after a couple of weeks symptoms are not improving it's probably worth seeing somebody about it. How may Bowen Therapy help people with Hip Bursitis? Many clients with Hip Bursitis that have Bowen Therapy may report a faster rate of healing, a better range in their movements, and feeling comfortable doing the activities they enjoy. Bowen may work in several different ways, by calming the nervous system, and reducing tension around painful areas, circulation may be improved. Bowen may improve the range of joint movements indicating better joint function which may help to reduce the rubbing that caused the bursitis pain in the first place, potentially helping clients to feel better for longer. With Bowen Therapy we address the whole body, targeting several different areas we see as contributing to the problem, and this is how we may get our results to last longer. You can read some reviews from our clients on the Review page here, or Book Online here for a Bowen Therapy Session targeting Hip Bursitis in Geelong.
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Louis Attard
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© Copyright Louis Attard 2015-2025
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Louis Attard - Bowen Therapist / Homeopath Dip. BT, Bach. Comp. Sci.
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