Our Free Online Programs
While some clients would like to be healed through our Bowen Therapy services alone, others like to take a more pro-active approach and would like to know what more they can do to help their condition. Here we provide personalized email series, with exercises demonstrated by experts around the world, tailored for individual conditions. Access is free, however you may only sign up to one series at a time. This is a work in progress and more series will be added as they become available... Sciatica Series - Signup Here Or read more about Sciatica Here Neck Pain Series - Signup Here Carpal Tunnel Syndrome - Signup Here Or read more about Carpal Tunnel here Plantar Fasciitis Series - Signup Here Or read more about Plantar Fasciitis here Childhood Asthma Series - Signup Here Hay Fever - Signup Here New! Restless Leg Syndrome - (Coming Soon) If you'd like me to create a free series for your ailment, let me know at the bottom of the page here.
Free Software
Prevent Carpel Tunnel Syndrome / RSI / Tight Neck / Headaches with this helpful computer app. You can set it to remind you to take a 20-30 second break from staring at your computer screen every 20 minutes and a 1-2 minute break to stretch, fetch yourself a drink or go to the bathroom every hour. Download Workrave here for free.
(After installing: Right click the sheep icon near the clock on your desktop and go to PREFERENCES to set desired break intervals) |