What is Arthritis?
What Causes Arthritis?Cartilage is the hard coating found at the end of the bones which meet at a joint. Due to wear and tear of the cartilage, those diagnosed with Osteoarthritis have a situation where their bones are grinding against one another when the joint is being moved which can result in restricted movement of the affected joint and pain. Normally this occurs with age, over years, but there can be a sudden onset after an injury as well. For those suffering from Rheumatoid Arthritis, the body’s immune system attacks the lining present in the joint capsule. This is a tough membrane that encloses the entire joint and is known as the synovial membrane which provides lubrication to the joint. When it becomes inflamed, the bone and cartilage of the affected joint can become damaged through the un-lubricated grinding of the adjoining bones as the joint moves. Family history, age, sex and previous joint injuries are various factors that can predispose someone towards Arthritis. When to Seek Help for Arthritis? With rheumatoid arthritis, the earlier one seeks help the better. Since the lack of synovial fluid in the joint is causing a higher rate of wear and tear to the cartilage within the joint, the earlier proper functioning is restored to the joint, the less structural damage that will be sustained to the cartilage and bony structures within the joint. If one is suffering from osteoarthritis, it is not possible to replenish damaged joint cartilage or underlying bone damage, however people suffering from osteoarthritis should rest when pain starts becoming more severe and keep the pain to a manageable level. How may Bowen Therapy help people with Arthritis?With rheumatoid arthritis, Bowen Therapy works through the body's nervous and fascial system, which means we are working on a root cause - the nervous system which is in turn attacking the lining of the joints. With osteoarthritis, when the worn, rough joint surfaces are not tightly held together by the surrounding tight muscles, the rough surfaces can glide past each other more easily and clients may report they can do much more before they feel pain. Many Bowen Therapy clients with either osteoarthritis or rheumatoid arthritis may report a faster rate of healing, a better range of movement in their joints and feeling more comfortable doing the activities they enjoy. And with Bowen therapy we address the whole body, targeting several different areas we see as contributing to the problem, and that's how we may get our results to last longer. You can read some reviews from Louis's Bowen Therapy clients on the Review page here, or Book Online here for a Bowen Therapy Session targeting Arthritis in Geelong.
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What is Carpal Tunnel?
What causes Carpal Tunnel Syndrome? The carpal tunnel is the name for a structure in your wrist, a narrow passageway made of bone and ligaments that protects the nerve and tendons that run to your hand and fingers. When the nerve running through the carpal tunnel is pinched or compressed, one begins to experience the pain, tingling or weakness of carpal tunnel syndrome. The anatomy of the carpal tunnel can be different in different people leaving those born with a narrow carpal tunnel potentially more susceptible to this problem. The width of the carpal tunnel can also be affected through wrist fractures or arthritic conditions which can cause a narrowing of the carpal tunnel, also increasing the likelihood of experiencing this condition. However often I find carpal tunnel syndrome is experienced after repetitive overuse of the muscles of the forearms and wrists. A type of repetitive strain injury (RSI) of the muscles and tendons in this area. Relaxing and softening the soft tissues in the area may bring considerable relief. Carpal Tunnel Syndrome can be common in women who are pregnant or going through menopause because they tend to have fluid retention that can cause a narrowing of the carpal tunnel. Often the condition resolves on it's own once the pregnancy is over. When to Seek Help for Carpal Tunnel? As with most complaints if it's not improving within 2 weeks, it's probably worth getting somebody to have a look at it for you. Catching it early will increase the chances of a faster recovery and reduce the chance of re-occurrence. How may Bowen Therapy help people with Carpal Tunnel?Bowen Therapy sessions target the soft tissues that compress the nerves responsible for carpal tunnel pain. When there is less compression, increased circulation to the area may facilitate faster healing. With Bowen Therapy we address the whole body, targeting several different areas we see as contributing to the problem, and this is how we may get our results to last longer. Clients who have Bowen Therapy may report a faster rate of healing, a better range in their movements, and feeling more comfortable doing the activities they enjoy. You can read some reviews from our clients on the Review page here. or Book Online here for a Bowen Therapy Session targeting Carpal Tunnel in Geelong.
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Louis Attard
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