Free Online Program for Neck Pain

 

Experts In This Series:

David Wilson, a Physiotherapist from Adelaide, SA tells us about how our posture will effect our neck pain

Dr. Evan Osar's from Chicago, USA, founder of Fitness Education Seminars tells us how we can retrain our minds to use the bigger muscles in our thorax to stabilize our bodies instead of our necks.

FitnessBlender.com provides an excellent short stretching routine to help with neck pain.

Suzanne Waterworth, who is a resistance stretching trainer in the UK trained by Bob Cooley of Massachusetts, in the United States shows us how we can get more from our stretching.. Bob has appeared on GMA, NBC, and Fox, and has been featured in articles in NY Times, Sports Illustrated, Self, Elle, Outside Magazines, and professional TCM medical journals.

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