Free Online Program for Sciatic Pain
Experts In This Series:
Dr. Evan Osar's from Chicago, USA, founder of Fitness Education Seminars helps us understand sciatic pain and gives us a good stretch for the piriformis muscle.
FitnessBlender.com provides an excellent short stretching routine to help with sciatic pain due to issues in the lower back.
Suzanne Waterworth, who is a resistance stretching trainer in the UK trained by Bob Cooley of Massachusetts, in the United States shows us how we can get more from our stretching.. Bob has appeared on GMA, NBC, and Fox, and has been featured in articles in NY Times, Sports Illustrated, Self, Elle, Outside Magazines, and professional TCM medical journals.
You can get more information about Sciatica here, or signup for my Free Online Program below so you can get advice and exercises from experts to heal your sciatica at home.
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